Podcasts

Episode 6

In this episode, we will dive into the addictive side of abuse and talk about steps on how we can rewire our brains and improve our thoughts about self.

Episode 5

I've been told for so many years that I was the problem and I wasn't enough. And I've also been told by the medical community that I was bipolar. Being told these words over and over again changed my brain. In today's episode, we'll be talking about how these little traumas affected me more than I expected.

Episode 4

Do you see your kindness as a strength and is it also a weakness? Do you find yourself regularly serving others and feeling a little bit of resentment? In today's episode, let's dive into how kindness became a bullseye on my forehead and one of the reasons why I missed the abuse that was happening in my life.

Episode 3

Was your childhood a setup, a setback, and how do we step up? Are there things you've been taught that aren’t working for you in your adult life? Let's talk more about it in today's new episode wherein I'll dive deeper on how my family background became one of the reasons why I missed I was in an abusive relationship.

Episode 2

How can you miss that you're in an abusive relationship? Well, here are 8 reasons why I missed it and I’m not alone.

Episode 1

My 30-year story of dealing with a covert narcissist and being a high-functioning codependent. Hi, my name is Tara. Join me as we talk about Living Brighter!