Episode 7
Many of us have a picture in mind when we consider the word abuse, but abuse can take many different forms and it's so easy to miss. Join me in unraveling the different forms of abuse and how we can heal and avoid these situations.
PODCAST HIGHLIGHTS
00:32 Common picture in our minds when we think of abuse
00:45 Abuse can have different forms/flavors
01:05 Overt/covert abuse and why did I miss my abuse
02:17 Root of abuse
03:26 The Cycle of Abuse
04:56 My long abuse cycle
05:37 Getting out of the situation and healing our mind
06:30 My situation after being in a destructive marriage 22 years
07:58 The key to not jump from an abusive relationship to another
09:18 Healing Journey: 1) God and Me
10:07 Healing Journey: 2) Me and self
10:19 Healing Journey: 3) Me and others
10:42 Unravel notebook and Barf notebook
12:04 Sitting with negative emotions
13:13 Forms within forms of abuse