Episode 14
As a Kind Girl, it’s easy to miss that you’re in an emotionally or religiously abusive relationship. It’s easy for us not to validate what we’re feeling because we focus on others more than ourselves. In this week's podcast, we’ll be talking about how we can heal after abuse by focusing on three healing areas.
HIGHLIGHTS:
00:27 Qualifying what it’s like in emotionally/religiously abusive situation 01:33 Focusing on emotional and religious abuse: understanding the context 02:55 How to heal after the abuse 03:12 Reconnecting with the True God 04:16 My experience in making a choice in regards to reconnecting with the True God 06:10 Reconnecting with Self 07:43 Getting connected with what we like 08:12 Knowing myself really well—what brings me joy 09:32 Retrain my thinking on how I dealt with others and having healthy relationships with others 09:56 Understanding what boundaries are 11:08 My decision to divorce, my family, and understanding what my job was 12:18 Summary of three healing areas