Episode 127
In this special compilation episode, Tara Wolfe Schaan brings together three foundational conversations exploring how childhood experiences shape adulthood, why coping often replaces healing, and what it takes to grow into the person you were created to become.
This episode offers practical insights for anyone seeking emotional healing, healthier relationships, and lasting personal growth.
PODCAST CHAPTERS: 00:17 Core needs as a Child and Stories we make as a Child 01:53 How the stories we experience and tell ourselves play out 04:08 Our lifeguards and Lawyers in our Brains 06:49 How Ideas and Beliefs affects our Relationships and Goals 07:48 Power of an Adult: We have the ability to change and how 11:11 Why do we avoid our feelings and how coping helps us avoid our problems 15: 59 Facing our Feelings: The Importance of stillness 17:26 Practical steps to process emotions 19:20 Valuing ourselves: the path to healing and support 22:35 Understanding our Soil: Childhood influences 24:56 Embracing our Unique Seeds 29:15 Nurturing our Growth: Water and Love 31:38 Basking in Sunshine: Spiritual Connection 33: 08 The importance of Time in Growth