Episode 123

What if the symptoms you’ve been struggling with… are actually hormonal?
In this episode of Live Brighter with Tara, Tara shares her personal experience navigating perimenopause and hormonal changes—and why so many women are left feeling confused, exhausted, anxious, or unlike themselves without understanding why.
Together, we explore:
✨ Common symptoms of perimenopause and menopause
✨ Why women are often undereducated about hormonal health
✨ The emotional and physical impact of hormonal shifts
✨ Bioidentical hormones and hormone replacement therapy
✨ Advocating for your health and finding specialized support
If you’ve ever felt like something was “off” but couldn’t explain it, this conversation may help you better understand what your body is going through.
🎙️ Listen now.