Episode 121

Healing is possible, even when it feels out of reach.
In this episode of Live Brighter with Tara, Tara sits down with Heather Hughes—private practitioner, certified life coach, and co-developer of the Splankna Therapy Institute.
Heather shares her personal journey through childhood trauma, emotional healing, and faith, offering insight into how past experiences can impact both emotional and physical health.
Together, they explore the connection between trauma and the body, the importance of understanding one’s identity and authority in faith, and why healing often requires going beyond traditional talk therapy.
This conversation offers a thoughtful perspective on healing, gratitude, and personal transformation through a Christian lens.