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Episode 119

What if the habit of putting others first has slowly led you to abandon yourself?
In this episode of Live Brighter with Tara, Tara explores the signs of self-abandonment and how it affects our well-being and sense of self. She shares how patterns like people-pleasing and self-sacrifice disconnect us from our own needs—and how rebuilding self-trust is key to lasting change.
✨ An invitation to choose yourself, honor your voice, and live brighter through self-trust and authentic self-love.

PODCAST HIGHLIGHTS:

01:20 — 6 Signs of Self-Abandonment

09:29 — Shifting from Self-Abandonment to Self-Love

11:57 — Building Self-Awareness & Self-Trust

15:56 — Having Your Own Back & Creating Empowering Narratives

17:58 — The Advantages of Self-Love Over Self-Abandonment

18:30 — Guided Reflection Session


Episode 119LiveBrighter
00:00 / 19:58
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