
Episode 119
What if the habit of putting others first has slowly led you to abandon yourself?
In this episode of Live Brighter with Tara, Tara explores the signs of self-abandonment and how it affects our well-being and sense of self. She shares how patterns like people-pleasing and self-sacrifice disconnect us from our own needs—and how rebuilding self-trust is key to lasting change.
✨ An invitation to choose yourself, honor your voice, and live brighter through self-trust and authentic self-love.
PODCAST HIGHLIGHTS:
01:20 — 6 Signs of Self-Abandonment
09:29 — Shifting from Self-Abandonment to Self-Love
11:57 — Building Self-Awareness & Self-Trust
15:56 — Having Your Own Back & Creating Empowering Narratives
17:58 — The Advantages of Self-Love Over Self-Abandonment
18:30 — Guided Reflection Session