Episode 117
What if perfectionism and being “the good one” are quietly disconnecting you from yourself—and others?
In this two-part episode of Live Brighter with Tara, we explore the essence of fierce conversations, the power of authentic connection, and why conversations shape the health of every relationship. Tara shares how to build courage through honest dialogue and offers a simple structure for having conversations that create clarity instead of conflict.
✨ An invitation to speak truth with compassion, strengthen your relationships, and live brighter through authentic connection.
PODCAST CHAPTERS: 00:50 Understanding Perfectionism and “Goodism”
02:04 The Hidden Cost of Perfectionism and People-Pleasing
05:34 Where Perfectionism Begins: Early Messages and Conditioning
14:49 The Path Toward Self-Compassion and Authentic Self-Worth
17:00 How Hypnotherapy Can Help Rewire Perfectionism